Before we dive into what energy healing is, let’s first start with identifying what energy is. Essentially, everything is energy. Intuitives have known for millennia what science has recently proven. Everything, even things that appear to us as solid and still, are made up of atoms that are constantly vibrating.

What we experience is the varying of vibrations. As an example, all emotions — from feeling joyous to feeling guilt and shame — all hold a certain vibration. While all emotions and vibrations can be great teachers and are an integral part of the human experience, some are better to let go of in order for us to live more freely and peacefully.

Energy healing works consciously with your energetic body to return it to its’ most ideal, balanced state.

To maximize the session, I recommend finding a quiet, comfortable, private space where you will not be disturbed. For most of your session you’ll have the opportunity to close your eyes and relax, therefore, a bed, a comfortable chair, or a couch are great choices. Everyone’s physical needs are different, so do what feels right for you. Let me know how I can best accommodate these needs.

Depending on what makes you feel most comfortable, you may also want to use headphones or an eye mask. I ask that you have the ability to hear me gently bring you out of your relaxed state to conclude the session.

Additionally, if you’re able to, make sure you have some time to yourself afterwards, such as 30 minutes or so, so you can allow yourself to ease back into your day.

At the start of your session we will discuss anything that you’d like to focus on addressing or healing. This could be something emotional, physical, energetic, and even mental. We’re also able to keep it open and focus on general well-being! I will always ask Spirit to guide me in working on what is for your highest and best for that moment in time in addition to the topic you bring forward. In some sessions you may want to address a stubborn, chronic issue you’ve been facing, such as having a hard time letting go of certain feelings or something as simple as a stomach ache that won’t go away. That being said, while energy healing can address the root energetic causes of physical ailments, it is not a replacement for traditional medicine, and I will always recommend seeing a trusted medical professional.

Once we align, I’ll ask that you get into a comfortable position, I’ll propose shutting your eyes so you can relax, and then I will begin the energy healing working with your guides to facilitate what you need most.

After I conclude the energy healing, I’ll gently bring you out of your relaxed state and share any information I received during your session. This includes any visuals I received and information as to what was released and healed. Sometimes this could include information that your guides shared with me.

Before we depart, we will both set the intention together of your processing with ease and joy.

Most people feel grounded and relaxed after an energy healing session. Your body may need 1-3 days to fully integrate and process the energy healing. I encourage prioritizing rest and proper hydration to best support your body during this process. I, personally, always appreciate a nap not long after my energy healing sessions.

We navigate so many experiences and emotions in not only this life, but the many other lives that we incarnate. Some energies like emotions we’re able to process through things like genuinely feeling the emotions, talk-therapy, journaling, crying, acupuncture, and more.

We also pick up energy from others through shared experiences. Sometimes these are emotions, sometimes these are received feelings of ill-will (whether intentional or not), sometimes these are energetic cords that are created where exchanges of energy are taking place even if physically apart. Sometimes these are energies inherited from our ancestors, or energies from other lifetimes.

Given this, multiple sessions are sometimes needed for specific issues or topics. And if you’re seeking on-going support, on-going sessions are recommended. We are only able to work through so much healing and releasing in a single session as we need to allow your body to properly process, otherwise, it can potentially be too jarring. For certain cases, an additional session in a week can be beneficial. Your body will guide me in the session as to what serves it best.

For on-going and recurring sessions, some find that weekly sessions suit them best, while some find that bi-weekly, monthly, or even longer cadences are what works best for them.

At the end of the session, I can ask your guides if additional sessions are needed for you either for general well-being or for a specific topic and can share this information with you. That being said, always trust your intuition and do what feels right for you.

Reiki is a Japanese technique that was created by Mikao Usui in the 1920’s that promotes healing. Rei- means "God's Wisdom or the Higher Power" and Ki- means "life force energy". Through many meditations he channeled symbols that, when utilized, facilitate healing and general wellness. These symbols are the foundation of Reiki healing and used throughout a session alongside specific hand placements to bring forth life force energy.

While I was attuned to Reiki levels 1 and 2 in 2020, I do not practice or utilize Reiki in my sessions. That being said, it is another great modality that many benefit from.

In a live session, we meet 1:1 virtually via Zoom. This is a great option if you want a scheduled time for you to relax, or if you want to chat with me live about the topic you’d like to focus on. In a “remote” session, you do not join me live over Zoom, and instead I conduct the energy healing without you present. You are still able to share what you’d like me to focus on via email. Any information that comes through in these sessions are shared afterwards via email. Remote sessions are just as powerful and impactful as live sessions as energy transcends time and space. Remote sessions are a great option for people who find it difficult to find time in their schedule for a session, and for people who need accommodations that for whatever reason mean a remote session is more suitable for them.

Please note that at this time all sessions upon purchase are non-refundable. If you need to reschedule or cancel, please try to reach out 24-48 hours in advance. If you’re unable to make a session live, I also offer “remote” sessions where we do not meet live over Zoom, and instead I do the energy healing session and share any information I receive afterwards via email. Energy transcends time and space and remote sessions are just as powerful as live sessions. Thank you for your understanding.

Do you have other questions that I haven’t covered here? Feel free to reach out by filling out your information in the contact form below, or e-mail sirenrisingenergy@gmail.com.

I look forward to hearing from you!